10 min Beginner Rope Skipping Workout – Fat Burn – for at home without any equipment.
Additional to my other workout videos I added this workout as a kind of warm up workout before your main workout. Also it works as a simple Fat Burn Workout for beginners as well as pros. Simple exercises and full body sweat. Afterwards you can add the Sixpack Video or also the Pull-/ or Push-Workout.
WHAT ELSE IS IMPORTANT?
Beside just working out the food routine is almost more important than the workouts. On my fitness blog you will find more about my food routine. Always stay fit and eat healthy food.
Also its very important to stay consistent with your workouts. Consistency is the key for your success. Motivational thoughts on my Self-education Blog.
HOW TO CREATE A WORKOUT PLAN?
I have created a Youtube Video and Blogpost about that topic already! Go and check it out HERE.
If you have any questions, feel free to email me. I will upload more YouTube videos in the near future, so it makes sense to subscribe to my YouTube account and for daily news follow my Instagram Account.
Have fun – more informations about my workouts, fitness and food routine on my blog: https://fabianxarnold.com/fitness
Check out my other videos:
12 min FAT BURN https://youtu.be/_wdp0xgUJ4k
13 min Sixpack https://youtu.be/ibayU72uWFw
30 min Push Workout https://youtu.be/NVnH1euRBzo
25 min Pull Workout https://youtu.be/LAYl4DAIcwc
20 min Rope Skipping https://youtu.be/dMmls_rBrRY
Q&A Modeling https://youtu.be/KvzVZTt8zRY
How to become?! https://youtu.be/BSk7_mfk7SE
Behind the Scenes Model Shoot https://youtu.be/qe9X3Bwuvt0
Vlog: Munich Vlog https://youtu.be/IKNG4Hi8EeQ
Mallorca Trip https://youtu.be/XkjrZc7OJbA
… much more on my channel!!!
On my channel you will find videos about modeling, men’s fashion and style, men’s hair, health, fitness, overall lifestyle, and of course, my personal life. Don’t forget to subscribe and make sure to hit that like button if you enjoyed the video! Fabian