It’s hard to clearly define what means best. As long as I can remember I am trying to be the best with discipline and goals. But I don’t think that really means to be the best version of [...]

So many people are commenting my pictures and videos with “you are perfect”. 🧐🧐🧐 I always answer that no one can be perfect, because what is it to be perfect. There are so many different tastes [...]

Hey guys, I hope you are all doing well! As you know, I have shared a few of my workouts on YouTube (and there will be even more in die future 😉). But today I wanted to talk to you about how to [...]