Hey guys, another workout is coming your way! This time I wanted to show you a „military workout“ routine. It combines cardio with strength exercises, and it definitely will be challenging, but [...]

Hey guys, welcome back! I cut my hair … AGAIN! This time I did a completely different cut. I shaved off the sides and made the hair on top a bit shorter, but still rather long. That way I can [...]

Hey guys! I hope you are all doing well. Today I want to talk to you about one of my favorite warm up and cardio exercises: Rope skipping. All you need for that is a rope. That’s it. A rope. Why [...]