10 min Beginner Rope Skipping Workout – Fat Burn – for at home without any equipment. Additional to my other workout videos I added this workout as a kind of warm up workout before [...]
When someone had asked me that question a couple weeks ago I would said “𝑵𝒐, 𝒃𝒖𝒔𝒚 𝒊𝒔 𝒈𝒐𝒐𝒅 𝒂𝒏𝒅 𝒚𝒐𝒖 𝒄𝒂𝒏𝒕 𝒃𝒆 𝒕𝒐𝒐 𝒃𝒖𝒔𝒚!” But after the last couple weeks my body told me I need a break and to [...]