Hey guys, I hope you are all doing well! Today I want to show you my stretch routine. It helps to loosen up in the morning and before exercise. With just ten minutes it is easy to implement into [...]
Hey guys, another workout is coming your way! This time I wanted to show you a „military workout“ routine. It combines cardio with strength exercises, and it definitely will be challenging, but [...]
Hey guys! As some of you have seen I uploaded a NEW WORKOUT Video including 10 min of the best SIXPACK-EXERCICES. Everyone of us wants to be in shape for summer so go for it and train with me! 10 [...]
I know Fashion Week Berlin 2019 was more than a couple month ago. It was in July 2019. Nevertheless, I would like to share my impressions with you. It was a crazy week and I met a lot of people. [...]