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Hey guys! Aso you know, I have uploaded and several workouts for you to try out and insert into your daily routine. Many of you guys tagged me in your own workout videos. I love to see you guys putting in the work and I am happy that I can help you with that.

Now I wanted you to do a special challenge with me: The plank challenge. Yes, I know, many people absolutely hate that exercise. πŸ˜€ But there is no better way to strengthen your body centre, especially your back and abs.

 

How to take part

I have recorded a video of me doing the plank challenge, you can find that below and on my YouTube Channel @fabianxarnold! If you want to participate and challenge me, simply record a video of you doing the challenge with me and tag it with the hashtag #challengefabian ! Do you have, what it takes, to keep up with me? πŸ˜‰

This challenge will go for one week. During this week I will repost the best challengers!

 

I am very curious to find out, who will step up. Actually, I can’t wait! If you want to see more workouts, visit my YouTube channel @fabianxarnold. There you will find a burning abs video as well.

See you soon!

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