Leg Home-Workout | 20 min | no equipment
The ultimate leg workout for at home including high intense exercises without breaks for a massive fat burn is online. Finally I can announce having my first lower body workout without any needs [...]
Blog – #fitness
Fitness was always a big part in my life. In my childhood every kind of sport was fascinating me. When I was 16 years old I started going to the gym to become bigger. All the hours I spend training my body helped me a lot, even mentally. Because I learned a lot in fitness and around how the body is working, I would like to share my knowledge in my Blog. I will talk about Questions like “What is my fitness routine?”, “Which diets do I like?”, “What do I eat?”, and much more…
Let’s get our body in shape!
