10 min – Military Workout for at home
Hey guys, another workout is coming your way! This time I wanted to show you a „military workout“ routine. It combines cardio with strength exercises, and it definitely will be challenging, but [...]
Fitness was always a big part in my life. In my childhood every kind of sport was fascinating me. When I was 16 years old I started going to the gym to become bigger. All the hours I spend training my body helped me a lot, even mentally. Because I learned a lot in fitness and around how the body is working, I would like to share my knowledge in my Blog. I will talk about Questions like “What is my fitness routine?”, “Which diets do I like?”, “What do I eat?”, and much more…
Let’s get our body in shape!