Blog – #fitness

 

Fitness was always a big part in my life. In my childhood every kind of sport was fascinating me. When I was 16 years old I started going to the gym to become bigger. All the hours I spend training my body helped me a lot, even mentally. Because I learned a lot in fitness and around how the body is working, I would like to share my knowledge in my Blog. I will talk about Questions like “What is my fitness routine?”, “Which diets do I like?”, “What do I eat?”, and much more…

Let’s get our body in shape!

My home workout routine while Corona / Lockdown

As we all know, 2020 was a slightly different year. The CoronaVirus, also known as COVID-19, has pushed people, the world and the economy to their limits. There were lockdowns, so you had to move [...]

The best nutrition to be fit – by fabianxarnold

My last blog post was about showing you what my weekly workout plan looks like. In this blog post I want to tell you more about my diet. Preliminary I would also like to say that there is not the [...]

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