Blog – #fitness


Fitness was always a big part in my life. In my childhood every kind of sport was fascinating me. When I was 16 years old I started going to the gym to become bigger. All the hours I spend training my body helped me a lot, even mentally. Because I learned a lot in fitness and around how the body is working, I would like to share my knowledge in my Blog. I will talk about Questions like “What is my fitness routine?”, “Which diets do I like?”, “What do I eat?”, and much more…

Let’s get our body in shape!

#1 My reason for starting with fitness?! – The Story

Before I give you tips in fitness, I would like to explain why I started with fitness. Beside the reason why I started with fitness, you will also learn something about my life and about my [...]